Friends,
One of the health topics I am most passionate about is Mental Health.
So let me start by saying to anyone that is interested in this topic-
"You must understand there is no separation between mental, emotional, physical, spiritual, environmental, family and community health!"
Reading that I ask you how does that feel? For many, especially those that have experienced any ongoing mental health issues, that may hit home.
For others that may sound like a big stretch and a feeling of certainty that "the answer" really lies in just one or two of those categories.
Either way I encourage you to think about that statement and follow along this with me as write this blog and more about mental health experiences. I want to hear from you too. Share your thoughts and experiences. I do not write blogs to hear more of myself ;) but rather to have discussion, stimulate thought and hopefully bring about much-needed change.
By all means if you or a loved one, whether they are two-legged humans or four-legged companions, are experiencing mental/emotional health issues please reach out and ask for help! There are MANY resources in the world today. Some are successful at helping individuals heal the root cause of mental health issues and honestly some aren't but you must start somewhere.
At Red Horse Wellness Center, we have been working with, studying and helping humans, horses and dogs with anxiety disorders, depression, and PTSD for 14yrs. We are really passionate about shifting society's and individuals' thinking about these issues. Most importantly we are here to help people ready to find to the root-cause and replace it with health!
I happen to be writing this the night before Trudy Scott's online Anxiety Summit-Season 3 begins.
Red Horse Wellness Center signed up as an affiliate because I listened to Season 2 and heard high-quality content and knowledgeable professionals sharing information about the nutritional foundation to healing- This is info that is almost completely missing in mainstream mental healthcare and it needs to spread quickly.
When you are experiencing any type of anxiety or depression every moment seems like an eternity!
So we want to help get real answers out as quickly and easily as possible.
Here is the link to tune in and listen for free or you can purchase any of the packages available to use as a resource to come back to later or share solutions with others you will have the opportunity to help in the future.
The Anxiety Summit
As always I will remind you humans are animals too. Separating the two only slows down our understanding how to restore health and vitality to all!
So let's get the sharing goin'.
Wishes for Good Health for All,
Lauren Michele
